Channa recipe/ Chick peas recipe

split peas

🥗Healthier: lentils

💰Cheaper: dried beans

Lentils are nutritious and cook faster, while dried beans are often less expensive.

cumin

🥗Healthier: ground coriander

💰Cheaper: caraway seeds

Ground coriander offers a similar flavor profile.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley provides a fresh taste and is often more accessible.

Slice 1 onion.

Add oil to a pan and heat it.

Add the sliced onions to the pan and cook for about 1 minute.

Add chopped green onions to the pan.

Add masala, jeera, bullion, chili flakes, and black pepper to the pan; stir well.

Optionally, add some sliced carrots to the mixture.

Add chickpeas to the pan and continue frying for an additional 5 minutes.

Cooking Techniques

Equipment Needed

Spice Level: