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Sheet Pan Honey Mustard Salmon and Potatoes!

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Honey Mustard Salmon

Cultural Context

Honey mustard salmon is a modern American dish that combines the sweet and tangy flavors of honey and mustard to enhance the rich taste of salmon. This dish is often enjoyed for its simplicity and quick preparation, making it a favorite for weeknight dinners. The combination of flavors is not only delicious but also highlights the versatility of salmon, which is celebrated in various cuisines worldwide.

AmericanUSmain
30 min
easy
4 servings
Servings4
1 lb. red potatoes quartered
2 cups green beans snipped
1 tablespoon olive oil
salt and pepper to taste
2 teaspoons garlic powder
1/2 cup fresh parsley chopped
1/2 cup honey mustard
2 tablespoons dry mustard
4 6 ounce salmon filets, skin removed
1 cup panko bread crumbs
1/4 cup grated parmesan cheese
2 cups cherry tomatoes kept whole

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower on the glycemic index.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is a more budget-friendly fish option.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos are lower in sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive.

1

Preheat the oven to 400°F (200°C).

2

Line a baking sheet with parchment paper.

3

In a bowl, whisk together honey, mustard, soy sauce, olive oil, garlic, lemon juice, salt, and black pepper.

4

Place the salmon fillets skin-side down on the prepared baking sheet.

5

Brush the honey mustard mixture generously over the salmon fillets.

6

Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.

7

Garnish with fresh parsley before serving.

8

Serve with your choice of sides.

Cooking Techniques

mixingbaking

Equipment Needed

sheet pan

Spice Level:

🌶️🌶️🌶️

Allergens

fishsoy

Also Known As

Honey-Mustard Glazed SalmonHoney-Mustard Baked Salmon

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