5 INGREDIENT RECIPE SALMON TRAY BAKE | LOW CARB, QUICK & EASY

honey

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup is lower on the glycemic index.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is a more affordable fish option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Dried parsley is a cost-effective alternative.

Preheat the oven to 400°F (200°C).

Line a baking sheet with parchment paper.

In a bowl, whisk together honey, mustard, olive oil, minced garlic, and lemon juice until smooth.

Place salmon fillets on the prepared baking sheet.

Brush the honey mustard mixture generously over the salmon.

Chop the zucchini, bell peppers, red onion, and carrots into bite-sized pieces.

In a separate bowl, toss the chopped vegetables with olive oil, salt, and black pepper.

Arrange the vegetables around the salmon on the baking sheet.

Bake in the preheated oven for 15-20 minutes, until salmon is cooked through and flakes easily with a fork.

Garnish with fresh parsley before serving.

Serve warm, alongside the roasted vegetables.

Cooking Techniques

Spice Level:

Dietary

Allergens