Dry Fruit Parfait Complete Recipe | Food Diaries | Zarnak Sidhwa | 21 Feb 2022 | Desi Food

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt is higher in protein, while cottage cheese is often less expensive.

mixed dry fruits

🥗Healthier: fresh fruits

💰Cheaper: dried fruits

Fresh fruits can provide a lighter option, while dried fruits are often more affordable.

granola

🥗Healthier: oats

💰Cheaper: crushed cookies

Oats provide a healthier base, while crushed cookies can be a cheaper crunchy alternative.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower on the glycemic index, while sugar syrup is a budget-friendly sweetener.

Start with 4-5 tablespoons of brown sugar and caramelize it in a pan.

Add plain peanuts to the caramelized sugar and mix well.

Grease a surface with cooking oil and spread the mixture evenly using a rolling pin.

Let it cool down completely before breaking it into pieces.

For the custard, combine 125 grams of milk, 115 milliliters of cream, 2 egg yolks, 50 grams of butter, and chocolate in a pan.

Heat the mixture while stirring until everything is melted and combined.

Add 50 grams of powdered sugar and mix well.

In a separate bowl, beat 3-4 egg whites with 1 tablespoon of vinegar until stiff peaks form.

Gently fold the egg whites into the chocolate mixture.

Add 1 tablespoon of cornflour and mix thoroughly to avoid lumps.

Pour the mixture into a baking dish and bake at 120 degrees Celsius for 1 to 1.5 hours.

Once baked, let it cool before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens