Bahamian Conch Salad Recipe | Cook With Charla

conch

🥗Healthier: octopus

💰Cheaper: shrimp

Octopus and shrimp are more accessible and affordable alternatives.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is often cheaper.

jalapeños

🥗Healthier: bell peppers

💰Cheaper: banana peppers

Bell peppers offer a milder flavor, and banana peppers are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

Clean and dice the conch meat into small pieces.

Squeeze fresh lime juice over the diced conch and let marinate for 10 minutes.

Chop the orange, tomatoes, onions, and bell peppers into small pieces.

Finely chop the goat pepper, adjusting for desired heat.

Combine the marinated conch with the chopped vegetables in a mixing bowl.

Season with pink salt to taste.

Gently toss all ingredients together until well combined.

Taste and adjust seasoning if necessary before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens