Giant Horse Conch - Catch Clean Cook - Florida Keys Harvested Bahamian Style Conch Salad Recipe

conch

🥗Healthier: octopus

💰Cheaper: shrimp

Octopus and shrimp are more accessible and affordable alternatives.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is often cheaper.

jalapeños

🥗Healthier: bell peppers

💰Cheaper: banana peppers

Bell peppers offer a milder flavor, and banana peppers are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

Catch a horse conch from the ocean.

Weigh the conch, which is 13.4 lb.

Clean the conch by pulling it out of the shell, rinsing off any sand and gunk.

Chop the conch into small pieces.

Squeeze fresh lime juice over the diced conch and let marinate.

Chop tomatoes, onions, bell peppers, cucumbers, and jalapeños into small pieces.

Finely chop parsley.

Combine the marinated conch with the chopped vegetables in a mixing bowl.

Drizzle olive oil over the mixture and season with salt and black pepper.

Gently toss all ingredients together until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens