desserts of the world episode 4 - GHANA - let's make nkate cake

groundnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Sunflower seeds are more affordable and still provide a similar crunch.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a healthier fat alternative.

Chop the ready roasted peanuts using a knife or food processor to your desired texture.

Measure out the sugar and pour it into a stainless steel pan.

Over low heat, melt the sugar, stirring regularly until smooth and caramelized.

Pour in the crushed peanuts and stir until combined.

Pour the mixture onto greaseproof paper, cover with another layer, and press or roll into a flat layer.

While still warm, cut into desired shapes with a knife.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens