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How To Cook Maize Flour Porridge with Rice & Milk - Ugandan African Food - Mom's Village Kitchen

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Recipe Information

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Video-Specific Recipe

Maize Flour Porridge

Cultural Context

Maize flour porridge, commonly known as Posho or Ugali in East Africa, has deep roots in Ugandan cuisine as a staple food. Traditionally enjoyed by families, it symbolizes nourishment and community, often served alongside stews or vegetables. In modern times, variations exist across Africa, with each region adding its unique twist, making it a beloved dish beyond Uganda's borders.

UgandanUGbreakfast
20 min
easy
4 servings
Servings4
1 cup maize flour
4 cups water
1 teaspoon salt
2 tablespoons sugar
2 cups milk
2 tablespoons butter
1 banana
2 tablespoons honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

maize flour

🥗Healthier: whole grain flour

💰Cheaper: cornmeal

Whole grain flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier with good fats.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener.

1

Boil water in a pot over medium heat until bubbling.

2

Add salt and stir to dissolve.

3

Gradually sprinkle maize flour into the boiling water while stirring continuously.

4

Cook the mixture for about 10-15 minutes, stirring to prevent lumps.

5

Once thickened, reduce heat and cover for 5 minutes.

6

Stir in butter until melted and well combined.

7

Serve hot with sliced bananas or a drizzle of honey.

Cooking Techniques

boilingstirring

Spice Level:

🌶️🌶️🌶️

Also Known As

PoshoUgaliSadza

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