GUYANESE BEEF STEW/ STEW BEEF| recipe

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner while pork is often less expensive.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey offers a natural sweetness, while white sugar is more affordable.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds a fresh flavor, while apple cider vinegar is often cheaper.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini provides a similar texture, while cabbage is more economical.

Season chopped beef with Chicago steak seasoning, complete seasoning, sazon seasoning, garlic salt, paprika, garlic pepper, green seasoning, and cassareep.

Chop potatoes, carrots, onions, garlic, tomatoes, green bell peppers, green onions, and cilantro.

Add grated ginger and hot peppers to the mixture.

In a pot, combine all ingredients including thyme, tomato sauce, and brown sugar.

Cook until the beef is tender and flavors meld together.

Cooking Techniques

Spice Level: