CHICKEN FRIED RICE, BEEF AND BROCCOLI, AND GENERAL TSO’S CHICKEN

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is lower in calories and suitable for vegetarians; chicken thighs are more budget-friendly.

Heat 2 tablespoons of oil in a large pan over medium-high heat.

Add 1 cup of diced chicken and cook until browned, about 5-7 minutes.

Add 1 cup of mixed vegetables and stir-fry for another 3-4 minutes until tender.

Push the chicken and vegetables to the side of the pan.

Crack 2 eggs into the pan and scramble them until fully cooked.

Mix the scrambled eggs with the chicken and vegetables.

Add 2 cups of cooked rice to the pan and pour in 3 tablespoons of soy sauce.

Stir everything together until well combined and heated through, about 2-3 minutes.

Finally, add 1/4 cup of chopped green onions and stir to combine.

Serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens