How to Make Traditional Greek Salad | EatingWell
Recipe Information
Greek Salad
Cultural Context
Greek salad, or Horiatiki, is a traditional dish that embodies the flavors of the Mediterranean. It is commonly served in Greece, especially during the summer months when fresh vegetables are abundant. This salad is often enjoyed as a side dish or a light meal, reflecting the Greek emphasis on fresh, local ingredients. Its simplicity and vibrant colors make it a staple in Greek cuisine, often accompanied by bread and wine.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
feta cheese
🥗Healthier: low-fat feta cheese
💰Cheaper: ricotta cheese
Lower in calories and fat, or more budget-friendly.
Chop the cucumber, tomato, green bell pepper, and red onion into bite-sized pieces.
Combine all the chopped vegetables in a large bowl.
Add kalamata olives and crumbled feta cheese to the bowl.
Drizzle with olive oil and sprinkle with oregano, salt, and pepper.
Toss gently to combine and serve immediately.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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