Bahamian Macaroni & Cheese* | Vegan | Black Foodie | Korenn Rachelle

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories without sacrificing flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a different flavor profile.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and suitable for lactose intolerance.

elbow macaroni

🥗Healthier: whole wheat pasta

💰Cheaper: shell pasta

Whole wheat pasta adds fiber and nutrients.

Prepare vegan cheese sauce (details in description).

Cook bowtie pasta until al dente, then drain.

Sauté onions, peppers, and roasted garlic in a skillet.

Combine cooked bowtie pasta with sautéed vegetables and vegan cheese sauce.

Add 1.5 tablespoons of potato starch and 1 tablespoon of Dijon mustard to the mixture.

If the mixture looks dry, add more vegan alfredo sauce.

Transfer the mixture to a baking dish.

Bake at 350°F for 20 minutes, then broil for 5 minutes to finish.

Let cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens