The Viral Cottage Cheese Wrap - Is it A Hit Or A Miss?

cottage cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt adds protein with fewer calories.

tortilla

🥗Healthier: lettuce leaves

💰Cheaper: flatbread

Lettuce provides a low-carb option.

sliced turkey

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Canned tuna is a cost-effective protein source.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy.

Preheat the oven to 170°C (345°F).

Add 1 cup of cottage cheese and 2 eggs to a blender.

Blend until smooth, adding a little salt.

Spray a glass baking dish with olive oil spray.

Pour the blended mixture into the baking dish.

Bake in the oven for about 30 minutes until set.

Let it cool down after baking.

If the edges are burnt, cut them off to make it easier to wrap.

Wrap some avocado in the baked mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens