Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

The Viral Cottage Cheese "Flatbread"... But Better! (Bulk Prep Hack)

Login to Save
607K views👍 33K
Serious Keto
Serious Keto
30 recipes on Enhanced Recipes
Follow Serious Keto to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Cottage Cheese Wrap Flatbread

Cultural Context

Cottage cheese wraps are a modern American creation, often enjoyed for their simplicity and nutritional value. They combine the creamy texture of cottage cheese with fresh vegetables, making them a popular choice for a light lunch or snack. This dish reflects a growing trend towards healthier eating and meal prep, allowing for customization based on personal preferences. Today, variations can be found in many cafes and restaurants, showcasing different fillings and wraps.

AmericanUSmain
15 min
easy
4 servings
Servings4
1 cup full fat cottage cheese
2 large eggs
1/2 teaspoon everything bagel seasoning
avocado oil for spraying

cottage cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt adds protein while being lower in calories.

flatbread

🥗Healthier: whole wheat wrap

💰Cheaper: tortilla

Whole wheat wraps provide more fiber.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor without dairy.

1

Start with 1 cup of full fat cottage cheese (285g) and 2 large eggs.

2

Process the cottage cheese and eggs for about 10 to 20 seconds until mostly smooth.

3

Scrape down the edges with a spatula and process for another 5 seconds.

4

Add 1/2 teaspoon of everything bagel seasoning and pulse 3-4 times to combine.

5

Spray a silicone mold or cookie sheet with avocado oil and rub it down with your fingertip.

6

Divide the batter evenly among the compartments of the mold or cookie sheet.

7

Tap the mold or sheet on the counter a few times to remove air bubbles and settle the batter.

8

Preheat the oven to 350°F (175°C) and bake for 25 minutes, rotating halfway through at about 12-13 minutes.

9

After 25 minutes, remove from the oven and let rest for 5 minutes; they will shrink down.

10

Flip the flatbreads over and return to the oven for an additional 5 minutes to cook the underside until not moist.

Cooking Techniques

spreadinglayeringrolling

Equipment Needed

silicone moldcookie sheetspatulaoven

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk

Also Known As

Cottage Cheese TortillaCottage Cheese Flatbread

More Cottage Cheese Wrap Flatbread Videos

(1 videos)

Similar American Videos

(24 videos)

Similar Dishes From Other Cuisines

(23 videos)