I made Saucy Pork Chops from Better Homes & Gardens Magazine

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos is lower in sodium and gluten-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with bouillon

Vegetable broth is lower in calories.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a gluten-free thickener.

Heat a little oil in a skillet to brown the onions.

Add the sliced onions to the skillet and move them around to coat in oil and brown evenly.

Transfer the browned onions to a bowl and set aside.

In a mixing bowl, combine the cream of chicken, ketchup, and Worcestershire sauce; mix well.

Reduce the heat to low and pour the sauce mixture over the pork chops in the skillet, coating them.

Add the browned onions back into the skillet on top of the pork chops.

Cover the skillet and set a timer for 40 minutes to cook the pork chops.

After cooking, serve the pork chops with the sauce and onions over mashed potatoes and biscuits.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens