Lu Sipi | Homemade Tongan Dish 🔥🔥

pork

🥗Healthier: chicken

💰Cheaper: tofu

Tofu offers a plant-based alternative that is lower in fat.

coconut cream

🥗Healthier: coconut milk

💰Cheaper: evaporated milk

Coconut milk is lighter and less calorie-dense.

taro leaves

🥗Healthier: spinach

💰Cheaper: collard greens

Spinach is more accessible and retains a similar texture.

lime leaves

🥗Healthier: lemon zest

💰Cheaper: lime juice

Lemon zest provides a similar citrus flavor.

Gather Lou from the garden and wash it in a large pot.

Fill the pot with water and wash the Lou thoroughly.

Wait 25 to 30 minutes for the Lou to cook.

After 30 minutes, check the Lou and refill the pot with fresh water.

Add mayonnaise to the pot with the Lou and mix it up.

Season with salt and pepper.

Add 2 eggs to the mixture.

Cook the Lou in the oven until done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary