Vegetable Kurma in Tamil / Veg Kuruma / Vegetable kurma for chapathi / Chapathi Kurma Parotta kurma

coconut

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk provides creaminess with fewer calories.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen vegetables

Frozen vegetables are often cheaper and just as nutritious.

cooking oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a cost-effective substitute.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Dried herbs can be a budget-friendly option.

Heat oil in a pressure cooker over medium heat.

Add chopped onions and sauté until golden brown.

Stir in minced garlic and ginger, cooking until fragrant.

Add chopped tomatoes and cook until soft.

Mix in coriander powder, chicken masala powder, and turmeric powder, stirring for a minute.

Add chopped carrots and beans, stirring to coat with spices.

Add grated coconut, red chillies, and other grinding ingredients, then pour in water to cover the vegetables.

Close the pressure cooker and cook until vegetables are tender.

Adjust seasoning as needed and serve with chapathi or parotta.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens