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Vegetable Kurma Recipe | Curry Recipe | Veg curry/ Kurma | Side Dish For Chapathi or Poori

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Recipe Information

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Video-Specific Recipe

Vegetable Kurma

Cultural Context

Originating from South India, Vegetable Kurma is a rich and aromatic curry that showcases the region's love for spices and coconut. Traditionally served with rice or flatbreads, it embodies the essence of Indian vegetarian cooking, celebrating seasonal vegetables and vibrant flavors. Today, variations of Kurma can be found across India and beyond, often adapted to suit local tastes and available ingredients.

IndianINmain
45 min
medium
4 servings
Servings4
Carrot - 1/2 cup
French Beans - 1/2 cup
Cauliflower - 1/2 cup
Potato - 1/2 cup
Frozen peas - 1/2 cup
Turmeric powder - 1/2 tsp
Salt - 1 tsp
Oil - 2 tsp
Cinnamon - 1 inch
Cloves - 3
Cardamom - 2
Cumin/jeera - 1 tsp
Coriander seeds - 3 tsp
Fennel seeds - 1/2 tsp
Red chilli - 3
Ginger - 1 tsp grated
Garlic - 1 tsp grated
Onion - 1 medium chopped
Tomato - 2 medium chopped
Garam masala - 1/4 tsp
Sugar - 1-2 tsp
Coriander leaves - few chopped
Butter - 1 tbsp (optional)
Oil - 1 tbsp (for tempering)
Mustard seeds - 1/2 tsp
Red chilli - 1 broken (for tempering)
Curry leaves - 1 sprig (for tempering)

coconut

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk provides creaminess with fewer calories.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen vegetables

Frozen vegetables are often cheaper and just as nutritious.

cooking oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a cost-effective substitute.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Dried herbs can be a budget-friendly option.

1

Heat oil in a pan and add mustard seeds, allowing them to splutter.

2

Add broken red chilli and curry leaves, sautéing briefly.

3

In a separate pan, heat oil and add chopped onions, cooking until translucent.

4

Stir in grated ginger and garlic, cooking until fragrant.

5

Add chopped tomatoes and cook until soft.

6

Mix in turmeric powder, cumin, coriander seeds, fennel seeds, and red chillies, stirring for a minute.

7

Add mixed vegetables and salt, stirring to coat with spices.

8

Pour in water to cover the vegetables, bring to a boil, then reduce heat.

9

Cover and simmer until vegetables are tender, about 15-20 minutes.

10

Stir in garam masala and sugar, cooking for an additional 5 minutes.

11

Garnish with chopped coriander leaves before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

panknifecutting boardmeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

coconut

Also Known As

Vegetable KormaKormaKurma

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