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How to Make Classic Stuffed Peppers

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Recipe Information

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Classic Stuffed Peppers

Cultural Context

Stuffed peppers have their roots in various cuisines around the world, but they gained popularity in the United States as a comforting home-cooked meal. Traditionally, they are a way to use leftover ingredients, making them a resourceful dish. Today, variations abound, with fillings ranging from meat to vegetarian options, showcasing their versatility in modern cooking.

AmericanUSmain
60 min
medium
4 servings
Servings4
3 bell peppers
1 pound ground beef
1 cup precooked rice
16 ounces tomato sauce
1 white onion
1 teaspoon garlic powder
salt
black pepper

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is lower in fat, while ground chicken is often cheaper.

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: mozzarella cheese

Low-fat cheese reduces calories, while mozzarella is often less expensive.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur wheat

Quinoa is a healthier grain option, while bulgur is often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is usually less expensive.

1

Cut the tops off the bell peppers and remove the seeds.

2

If the bell peppers don't stand up, trim a little off the bottom to level them.

3

Bring a pot of water to a boil and drop the peppers in for about 3 minutes to slightly pre-cook them.

4

Remove the peppers from the boiling water and let them cool upside down to drain any excess water.

5

In a skillet, heat up the ground beef and diced onion until the beef is browned and the onions are soft and translucent, draining off any excess fat.

6

Add 16 ounces of tomato sauce, salt, black pepper, and garlic powder to the skillet and stir to combine.

7

Add 1 cup of precooked rice to the mixture, ensuring to measure the rice before cooking it.

8

Fill each bell pepper with the beef and rice mixture, packing it tightly.

9

Place the stuffed peppers in a baking dish and bake at 350°F for about 20-25 minutes until heated through.

Cooking Techniques

sautéingbaking

Equipment Needed

skilletpotbaking dishknifecutting boardmeasuring cups

Spice Level:

🌶️🌶️🌶️

Allergens

milkcorn

Also Known As

Stuffed Bell PeppersStuffed Capsicum

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