RICETTA FRENCH TOAST VEGAN - Idea Colazione Vegana per usare il pane vecchio|@BRI VEGAN CHEF'S

plant-based milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories while soy milk is often cheaper.

flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and adds fiber.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup has a lower glycemic index.

coconut oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is heart-healthy and has a higher smoke point.

In a bowl, blend the tofu, vegetable milk, cinnamon, vanilla, turmeric, and a pinch of salt until smooth.

Dip the slices of bread into the mixture, ensuring they are well coated.

Heat a non-stick pan and cook the soaked bread slices until golden brown on both sides.

Serve with fresh fruit and drizzle with rice syrup, maple syrup, or agave syrup. Optionally, add peanut butter.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens