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Healthy Breakfast idea | Crispy Oats Dosa Recipe | Tasty and Healthy Breakfast Recipe

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Recipe Information

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Video-Specific Recipe

Crispy Oats Dosa

Cultural Context

Originating from South India, dosa is a beloved staple made from fermented rice and lentil batter. The addition of oats offers a healthier twist, making it a popular choice for breakfast or snacks. Traditionally served with chutneys and sambar, this crispy version has gained popularity beyond its regional roots, appealing to health-conscious eaters worldwide.

IndianINmain
45 min
medium
4 servings
Servings4
2 cups oats
1 cup rice flour
1 cup water
1/2 cup yogurt
2 green chilies
1 tablespoon ginger
1 teaspoon cumin seeds
1 teaspoon salt
2 tablespoons oil
1 onion
1 carrot
1 cup spinach

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

rice flour

🥗Healthier: quinoa flour

💰Cheaper: all-purpose flour

Quinoa flour adds protein while all-purpose flour is more economical.

1

Blend oats into a fine powder.

2

Combine oats, rice flour, yogurt, and water in a bowl.

3

Add chopped green chilies, ginger, cumin seeds, and salt to the mixture.

4

Mix until a smooth batter forms; let it rest for 15-20 minutes.

5

Heat a non-stick pan over medium heat and grease lightly with oil.

6

Pour a ladleful of batter onto the pan, spreading it into a thin circle.

7

Sprinkle chopped onions, carrots, and spinach on top of the dosa.

8

Drizzle oil around the edges and cook until the bottom is golden brown, about 3-4 minutes.

9

Flip the dosa and cook for another 2-3 minutes until crispy.

10

Repeat with the remaining batter, adjusting heat as necessary.

Cooking Techniques

blendingmixingcooking

Equipment Needed

non-stick pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkgluten

Also Known As

Oats DosaOat Crepes

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