Crockery Beef BBQ Sandwiches From My Friend Lisa ~ an Easy Meal!

BBQ sauce

🥗Healthier: homemade BBQ sauce

💰Cheaper: ketchup + vinegar

Homemade sauce can reduce sugar and preservatives.

beef chuck roast

🥗Healthier: lean beef

💰Cheaper: pork shoulder

Pork shoulder is often less expensive and flavorful.

buns

🥗Healthier: whole grain buns

💰Cheaper: white bread

Whole grain adds fiber while white bread is often cheaper.

pickles

🥗Healthier: cucumber slices

💰Cheaper: sliced cucumbers

Fresh cucumbers can be a cost-effective alternative.

Welcome to the kitchen and introduce the recipe for barbecue sandwiches with beef.

Mention the beef chuck roast is almost 2 lb, but will work fine.

Chop 2 onions in half, peel, and then roughly chop them.

Decide not to season the meat with salt and pepper as per the recipe instructions.

Prepare the sauce by adding 3/4 cup of Coca-Cola to a bowl and letting the fizz die down.

Add 1/4 cup of oyster sauce to the bowl.

Add 1 tablespoon of apple cider vinegar to the mixture.

Add about 1 tablespoon of minced garlic to the bowl.

Add 1 teaspoon of beef bouillon granules to the mixture.

Add 1/2 teaspoon of ground mustard to the bowl.

Add 1/2 teaspoon of chili powder to the mixture.

Add 1/4 teaspoon of cayenne pepper to the bowl after retrieving it from a high shelf.

Whisk all the sauce ingredients together until well combined and bubbly.

Reserve 1/2 cup of the sauce mixture for later use.

Pour the remaining sauce over the beef in the slow cooker.

Set the slow cooker on high for 5 minutes to heat, then turn it down to low for 10 to 12 hours of cooking.

Prepare to make slaw while the beef cooks.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens