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Stuffed Paratha | Keema Paratha Recipe | Unique Breakfast Recipe | Mughlai Paratha | Qeema Paratha

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Recipe Information

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Video-Specific Recipe

Keema Paratha

Cultural Context

Keema Paratha hails from the Indian subcontinent, where flatbreads are a staple in many households. Traditionally made with spiced minced meat encased in whole wheat dough, this dish is a beloved comfort food often served during family meals or festive occasions. Its versatility allows for variations using different meats or vegetarian fillings, making it popular across various regions. Today, Keema Paratha is enjoyed not just in India but also in many South Asian communities around the world, celebrated for its rich flavors and satisfying texture.

IndianINmain
45 min
medium
6 servings
Servings4
2 cups whole wheat flour
1 lb minced meat
1 medium onion
1 tablespoon ginger
1 tablespoon garlic
2 green chilies
1/4 cup coriander leaves
1 teaspoon cumin seeds
1 tablespoon garam masala
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons ghee
3/4 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is healthier, while butter is a more affordable fat option.

minced meat

🥗Healthier: chicken breast

💰Cheaper: tofu

Chicken breast is leaner, while tofu is a budget-friendly protein alternative.

1

Prepare the dough by mixing whole wheat flour and water until smooth; let it rest for 30 minutes.

2

Heat ghee in a pan over medium heat; add cumin seeds until they sizzle.

3

Add chopped onions and sauté until translucent, about 5 minutes.

4

Stir in minced ginger and garlic; cook for 1-2 minutes until fragrant.

5

Add minced meat; cook until browned, breaking it apart, about 8-10 minutes.

6

Mix in green chilies, garam masala, salt, and black pepper; cook for another 5 minutes.

7

Remove from heat and stir in chopped coriander leaves; let the filling cool.

8

Divide the dough into equal balls; flatten each into a disc.

9

Place a portion of the meat filling in the center of a disc; fold the edges over to enclose the filling.

10

Roll out the stuffed dough gently into a flat circle, being careful not to let the filling escape.

11

Heat a skillet over medium heat; cook the paratha for 2-3 minutes on each side until golden brown and crispy.

12

Brush with ghee after cooking for added flavor.

Cooking Techniques

kneadingsautéingrolling

Equipment Needed

mixing bowlrolling pinskillet

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

glutendairy

Also Known As

minced meat flatbreadkeema roti

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