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Air Fryer Buffalo Tempeh | This Savory Vegan

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This Savory Vegan
This Savory Vegan
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Recipe Information

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Video-Specific Recipe

Air Fryer Buffalo Tempeh

Cultural Context

Buffalo Tempeh draws inspiration from the iconic Buffalo wings, a dish that originated in Buffalo, New York, in the 1960s. This plant-based twist celebrates the bold, spicy flavors of traditional Buffalo sauce while offering a healthier alternative. With its growing popularity, Buffalo Tempeh has become a favorite among vegans and those seeking a meat-free option for game day or casual gatherings.

AmericanUSmain
40 min
medium
4 servings
Servings4
8 oz tempeh (cut into 24 strips)
3/4 cup buffalo sauce (separated)
1 tsp garlic powder
1 tsp chili powder
1/2 tsp pepper
panko breadcrumbs

buffalo sauce

๐Ÿฅ—Healthier: hot sauce

๐Ÿ’ฐCheaper: homemade buffalo sauce

Homemade buffalo sauce can be made with pantry staples, reducing cost.

blue cheese dressing

๐Ÿฅ—Healthier: Greek yogurt dressing

๐Ÿ’ฐCheaper: ranch dressing

Ranch dressing is often less expensive than blue cheese.

1

Cut tempeh into 24 equal strips.

2

Add 1/2 cup buffalo sauce, garlic powder, chili powder & pepper to a bowl. Stir to combine. Add the tempeh strips to the bowl and gently stir to combine until coated evenly. Place in the fridge to marinate for 30 minutes.

3

When you are ready to cook them, add panko breadcrumbs to a bowl. Working 3 strips at a time, add them to the panko and coat on both sides. Place coated strips on a plate. Repeat until all of the strips are coated. Reserve the remaining marinade in the bowl.

4

Spray air fryer basket with non-stick spray (optional) and place strips in a single layer - you may need to work in batches. Cook at 330 degrees for 12-15 minutes.

5

Once all of the strips are cooked, add the remaining 1/4 cup of buffalo sauce to the leftover marinade. Add cooked strips to the bowl and toss until coated with sauce. Serve immediately.

Cooking Techniques

slicingsteamingtossingair-frying

Equipment Needed

air fryerbowl

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

veganplant-based

Allergens

soymilk

Also Known As

Buffalo Tempeh BitesSpicy Tempeh Wings

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