5 Healthy And Easy Dinner Recipes | Quick And Easy Indian Dinner Recipes | 5 Quick Dinner Ideas

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen vegetables

Fresh seasonal vegetables enhance flavor and nutrition.

garam masala

🥗Healthier: curry powder

💰Cheaper: homemade spice blend

Curry powder offers a similar flavor profile at a lower cost.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthy fats while canola is more affordable.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add cumin seeds and sauté until fragrant, about 1 minute.

Stir in chopped onions, garlic, and ginger; cook until onions are translucent, about 5 minutes.

Add diced tomatoes and cook until softened, about 3-4 minutes.

Incorporate coriander powder, turmeric powder, and garam masala; stir well to combine.

Add mixed vegetables and sauté for 5 minutes, allowing them to absorb the spices.

Pour in coconut milk and bring to a simmer.

Reduce heat and cook until vegetables are tender, about 10-15 minutes.

Season with salt and stir in chopped cilantro and lemon juice before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens