Zuppa di Pollo con Orzo al Samgyetang, Ginseng Chicken Soup Style with Barley, もち麦でサムゲタン風レシピ

orzo pasta

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a gluten-free alternative with more protein.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth reduces calories and is suitable for vegetarians.

Heat olive oil in a large pot over medium heat until shimmering.

Add diced onion, carrots, and celery; sauté until softened, about 5-7 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add chicken breast to the pot and pour in chicken broth.

Season with thyme, bay leaves, salt, and pepper; bring to a boil.

Reduce heat and simmer for 15-20 minutes, until chicken is cooked through.

Remove chicken, shred it, and return it to the pot.

Stir in orzo pasta and cook until al dente, about 8-10 minutes.

Add lemon juice and chopped parsley; stir to combine.

Taste and adjust seasoning as needed.

Serve hot, garnished with additional parsley if desired.

Cooking Techniques

Spice Level:

Allergens