Zuppa d'orzo alle verdure.

orzo pasta

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a gluten-free alternative with more protein.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth reduces calories and is suitable for vegetarians.

Sauté the leek and zucchini in olive oil until lightly cooked.

Add salt and cover the vegetables with broth.

Add the previously washed orzo and cover with more broth.

Cook for 15 minutes, stirring occasionally to ensure there is enough liquid, making it a soup and not a risotto.

Adjust salt to taste and serve.

Cooking Techniques

Spice Level:

Dietary

Allergens