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Recipe Information

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Video-Specific Recipe

Kakdi Besan Sabzi

Cultural Context

Kakdi Besan Sabzi is a traditional Indian dish that showcases the use of fresh cucumbers combined with chickpea flour (besan). This dish is particularly popular in the summer months when cucumbers are in season, providing a refreshing and nutritious option. It reflects the Indian culinary practice of using seasonal vegetables and spices to create simple yet flavorful meals. In contemporary cooking, variations may include additional vegetables or spices, adapting to personal preferences while maintaining the essence of the dish.

IndianINmain
40 min
medium
4 servings
Servings4
2 cups cucumber, chopped
1 cup besan
1/2 cup peanuts powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

besan

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour is nutritious while all-purpose flour is more economical.

cucumber

🥗Healthier: zucchini

💰Cheaper: squash

Zucchini provides similar texture, while squash is often less expensive.

1

Prepare cucumber by chopping it into small pieces.

2

In a pan, heat oil over medium heat until shimmering.

3

Add mustard seeds and cumin seeds; cook until they start to pop.

4

Stir in asafoetida, ginger, and garlic; sauté until fragrant, about 1 minute.

5

Add chopped cucumber and cook for 3-4 minutes until slightly softened.

6

Sprinkle turmeric powder, red chili powder, and salt; mix well.

7

Add besan and stir to coat the cucumber evenly; cook for 5-7 minutes until besan is cooked.

8

Add water gradually if the mixture is too dry; stir until combined.

9

Cook until the cucumber is tender and the besan is fully cooked, about 5 more minutes.

10

Stir in chopped coriander leaves and green chilies; mix well.

11

Remove from heat and drizzle with lemon juice before serving.

Cooking Techniques

sautéingmixing

Equipment Needed

panspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-freesoy-free

Allergens

gluten

Also Known As

Cucumber Chickpea Flour Stir-fry

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