How To Make Beef Roulade

beef flank steak

🥗Healthier: turkey breast

💰Cheaper: pork loin

Turkey reduces fat while maintaining protein.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked ham

Turkey bacon is lower in fat.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice offers a non-alcoholic option.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: chicken broth

Vegetable broth is lighter and can be made at home.

Pound the abdominal steak flat.

Make a pesto-ish rub and spread it on the steak.

Roll the steak tightly, keeping it tight as you roll.

Tie the rolled steak with butcher's twine.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens