Kenyan Style Beef Salad (with strawberries and peppers)

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, but vegetable oil is more budget-friendly.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers similar acidity, while vinegar is often cheaper.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley adds freshness, and spinach is more affordable.

Grill the beef over medium-high heat until cooked to desired doneness, about 4-6 minutes per side.

Let the grilled beef rest for a few minutes before slicing thinly against the grain.

Chop the tomatoes, onions, cucumbers, and bell peppers into bite-sized pieces.

In a large bowl, combine the chopped vegetables and cilantro.

In a small bowl, whisk together lime juice, olive oil, salt, black pepper, and chili flakes.

Pour the dressing over the vegetable mixture and toss to coat evenly.

Add the sliced beef to the salad and gently mix.

Slice the avocado and arrange on top of the salad.

Serve the salad on a bed of lettuce for added crunch.

Garnish with additional cilantro if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary