Smoked Pork Wrap & BBQ Ribs Recipe with Chef Paul from Swahili Tree Restaurant

smoked pork

🥗Healthier: grilled chicken

💰Cheaper: pork shoulder

Grilled chicken offers leaner protein, while pork shoulder is more economical.

tortilla wraps

🥗Healthier: whole grain wraps

💰Cheaper: pita bread

Whole grain wraps add fiber, while pita bread can be more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

salsa

🥗Healthier: fresh pico de gallo

💰Cheaper: canned salsa

Fresh pico de gallo is lower in preservatives and more vibrant.

Prepare the smoked pork by slicing it into thin strips.

Warm the tortilla wraps in a skillet over medium heat until pliable.

Lay the warmed tortilla on a flat surface.

Spread a layer of olive oil on the tortilla.

Add a generous portion of smoked pork in the center of the tortilla.

Top with lettuce, tomato slices, onion, avocado, and cheese.

Drizzle salsa over the toppings for added flavor.

Sprinkle with fresh coriander and a squeeze of lime juice.

Season with black pepper to taste.

Fold the sides of the tortilla over the filling.

Roll the tortilla tightly from the bottom up to enclose the filling.

Cut the wrap in half diagonally for serving.

Serve immediately with extra salsa on the side.

Cooking Techniques

Spice Level:

Allergens