How to make Coo Coo in 10 mins

cornmeal

🥗Healthier: quinoa

💰Cheaper: polenta

Quinoa is higher in protein and fiber.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based alternative.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories.

Heat a pot and add about 2 tablespoons of oil.

Add chopped onion and sauté until soft.

Add minced garlic and stir together with the onion.

Add diced sweet peppers and cook for 2-4 minutes until soft.

Add the entire coconut milk to the pot and cook for about 1 minute.

Gradually add cornmeal while stirring continuously until thickened.

Use a fork to mix the cornmeal into the mixture until smooth.

Add 2 tablespoons of butter to the mixture for smoothness.

Pour the mixture into a greased Pyrex dish and smooth the top quickly.

Let it cool for half an hour before slicing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary