Trinidad 🇹🇹 Coo Coo WITH Coconut Milk - Recipe #2

cornmeal

🥗Healthier: quinoa

💰Cheaper: polenta

Quinoa is higher in protein and fiber.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based alternative.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories.

Start with 1/2 cup of water in a pot.

Add 1/2 cup of coconut milk to the water and let it cook.

Add 1/2 cup of sliced onion and 1 tablespoon of garlic to the mixture.

Add 1 teaspoon of salt and let it cook until the mixture is ready.

Gradually add 3/4 cup of cornmeal while stirring continuously to avoid lumps.

Keep stirring until the mixture thickens and the cornmeal absorbs the liquid.

Cooking Techniques

Equipment Needed

Spice Level: