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Asparagus stir fry in Tamil | Asparagus poriyal | Arun Recipe's

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Asparagus Poriyal

Cultural Context

Asparagus Poriyal is a South Indian dish that highlights the region's penchant for vibrant vegetable preparations. Traditionally, poriyal refers to a stir-fried vegetable dish seasoned with spices and coconut. This dish celebrates the fresh, tender asparagus, often enjoyed as a side during meals. In modern times, variations include different vegetables and spices, making it a versatile addition to any table.

IndianINside
20 min
easy
4 servings
Servings4
asparagus (500g)
oil (2 tbsp)
garlic (2 tbsp, chopped)
onions (1/2 cup, chopped)
salt (to taste)
pepper powder (1/2 tsp)
lemon juice (1 tbsp)
light soy sauce (1 tsp)
dark soy sauce (1 tsp)
oyster sauce (1/2 tsp, optional)
parsley or cilantro or spring onion (for garnish)

coconut

🥗Healthier: unsweetened shredded coconut

💰Cheaper: desiccated coconut

Unsweetened shredded coconut provides similar texture with fewer additives.

mustard seeds

🥗Healthier: black mustard seeds

💰Cheaper: yellow mustard seeds

Yellow mustard seeds are more common and less expensive.

urad dal

🥗Healthier: chickpeas

💰Cheaper: split peas

Split peas are a cost-effective alternative with a similar texture.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Bell peppers provide sweetness without the heat.

1

Cut asparagus into small pieces.

2

Heat a wok and add 2 tablespoons of oil.

3

Add 2 tablespoons of chopped garlic and 1/2 cup of chopped onions, sauté until fragrant.

4

Add the asparagus pieces and season with salt to taste.

5

Add 1/2 teaspoon of pepper powder, 1 tablespoon of lemon juice, 1 teaspoon of light soy sauce, and 1 teaspoon of dark soy sauce.

6

If desired, add 1/2 teaspoon of oyster sauce (optional).

7

Sauté well on high flame.

8

Cover and cook for 1 minute.

9

Garnish with parsley, cilantro, or spring onion before serving hot with rice.

Cooking Techniques

sautéing

Equipment Needed

wokspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

tree-nuts

Also Known As

Asparagus Stir-FryAsparagus Thoran

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