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Easy Oats Fingers, Quick Kimchi | Chinese Oats | Kunal Kapur

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Kunal Kapur
Kunal Kapur
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Recipe Information

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Video-Specific Recipe

Oats Fingers with Kimchi

Cultural Context

Originating from the fusion of traditional Korean flavors and modern snack culture, Oats Fingers with Kimchi represent a unique blend of health-conscious eating and bold taste. Kimchi, a staple in Korean cuisine, is known for its fermented, spicy profile, while oats provide a wholesome base. This dish has gained popularity as a nutritious snack option, appealing to those seeking both flavor and health benefits, and is enjoyed in various forms worldwide.

ChineseCNsnack
40 min
easy
6 servings
Servings4
2 cups oats
1 cup kimchi
1 cup flour
1 large egg
1/2 cup green onions
2 tablespoons sesame oil
3 tablespoons soy sauce
3 cloves garlic
1 tablespoon ginger
1 cup carrots
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons cooking oil
1/2 cup water
1 teaspoon baking powder
2 tablespoons sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

egg

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal is a great egg substitute for binding.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a lighter flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

kimchi

🥗Healthier: sauerkraut

💰Cheaper: pickled vegetables

Sauerkraut offers a similar tangy flavor.

1

Preheat the oven to 180°C (350°F).

2

In a mixing bowl, combine oats, flour, baking powder, and salt.

3

In another bowl, whisk together the egg, sesame oil, soy sauce, minced garlic, and grated ginger.

4

Add the wet ingredients to the dry ingredients and mix until well combined.

5

Fold in chopped kimchi, grated carrots, and sliced green onions.

6

Grease a baking dish with cooking oil.

7

Spread the mixture evenly in the baking dish, pressing down firmly.

8

Sprinkle sesame seeds on top for garnish.

9

Bake in the preheated oven for 25-30 minutes until golden brown.

10

Remove from oven and let cool for a few minutes.

11

Cut into fingers and serve warm or at room temperature.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlbaking dishwhiskspatulaoven

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-freesoy-free

Allergens

glutenegg

Also Known As

Kimchi Oat BarsSpicy Oat Fingers

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