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COME FARE POLPETTE IN BRODO IN UN MULTICOOKER TEFAL RICETTA FACILE

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
47K views๐Ÿ‘ 67
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Recipe Information

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Video-Specific Recipe

Italian Polpette

Cultural Context

Originating from Italy, Polpette are a beloved staple in Italian cuisine, often served as a family meal or at festive gatherings. Traditionally made with simple ingredients, they reflect the Italian ethos of transforming humble components into something delicious. Today, Polpette have gained popularity worldwide, with various adaptations that include different meats and sauces, showcasing their versatility.

ItalianITmain
45 min
medium
4 servings
Servings4
400 gr carne macinato
1 uovo
2 carote
2 cipolle
100 gr piselli
1 litro acqua
spaghetti
sale
pepe
olio d'oliva
prezzemolo

ground beef

๐Ÿฅ—Healthier: ground turkey

๐Ÿ’ฐCheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

bread crumbs

๐Ÿฅ—Healthier: oats

๐Ÿ’ฐCheaper: crushed crackers

Oats provide fiber and are often more affordable.

egg

๐Ÿฅ—Healthier: flaxseed meal

๐Ÿ’ฐCheaper: mashed banana

Flaxseed meal can bind ingredients while adding omega-3s.

1

Prepare the meatballs by mixing the ground meat with the egg, chopped parsley, salt, and pepper.

2

Form the mixture into meatballs.

3

In the multicooker, sautรฉ the chopped onions and carrots in olive oil until softened.

4

Add the meatballs to the pot and brown them slightly.

5

Pour in the water and add the peas.

6

Close the multicooker lid and cook for 50 minutes.

7

Serve the meatballs in broth with spaghetti.

Cooking Techniques

mixingbrowningbaking

Equipment Needed

multicooker

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

dairy-freeegg-free

Allergens

glutendairyegg

Also Known As

Italian MeatballsPolpette di Carne
Local Name: Polpette

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