Easy Beef Chili with Jill Vedder | Beefed Up with Chef Emme

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Turkey is lower in fat; pork is often less expensive.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are more nutritious; pinto beans are usually cheaper.

Heat oil in a pot over medium heat.

Add diced onions and sauté until translucent.

Stir in minced garlic and sauté for another minute.

Add ground beef and cook until browned.

Stir in crushed tomatoes and beef broth.

Add spice mix: oregano, paprika, cumin, black pepper, and salt.

Bring to a simmer and cook for a while to develop flavors.

Cooking Techniques

Spice Level: