Ep. 3: Healthy & Hearty Beef Chili Recipe For Cold Winter Days

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Turkey is lower in fat; pork is often less expensive.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are more nutritious; pinto beans are usually cheaper.

Brown the ground beef in a pan.

Add 1 teaspoon of cumin, garlic powder, onion powder, salt, and pepper to the meat.

Stir all the seasonings together with the meat.

Turn on the burner to heat the mixture.

Add 2 cans of diced tomatoes to the pan.

Stir everything together.

Add green chilies for extra spice.

Serve the chili in bowls.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary