Beef Chili - 5 Ingredients
Recipe Information
Beef Chili
Cultural Context
Chili is a staple of American cuisine, particularly in the southwestern United States. It is often associated with Tex-Mex cuisine and is a popular dish at gatherings, cook-offs, and sporting events. Variations exist, with some regions adding ingredients like corn or different types of meat. Chili's origins are debated, with influences from Mexican and Native American cooking.
ground beef
🥗Healthier: ground turkey
💰Cheaper: ground pork
Turkey is lower in fat; pork is often less expensive.
kidney beans
🥗Healthier: black beans
💰Cheaper: pinto beans
Black beans are more nutritious; pinto beans are usually cheaper.
Brown 500g ground beef for about 5 minutes.
Add in 0.5 chopped onion and stir for about 1-2 minutes.
Add 540mL diced tomatoes and chilies.
Add 540mL red kidney beans, drained and rinsed.
Stir in 2 tablespoons chili powder and mix well.
Simmer over medium heat for about 15 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Note
Origin of chili is debated; some attribute it to Mexican cuisine, while others claim it as a Texan creation.
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