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Quick Japanese Vegetable Recipes | 4 Easy Side Dishes for Home Cooking

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[Haruma Recipe]Japanese Food Recipes in English
[Haruma Recipe]Japanese Food Recipes in English
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Recipe Information

Recipe Available
Video-Specific Recipe

Japanese Vegetable Side Dishes

Cultural Context

Japanese vegetable side dishes, known as 'otsumami,' are integral to Japanese cuisine, often served alongside rice and main dishes. They highlight seasonal produce and reflect the philosophy of 'shun,' which emphasizes freshness and flavor. These dishes vary widely, from lightly seasoned steamed vegetables to vibrant pickles, showcasing the art of preserving and enhancing natural flavors. Today, they are enjoyed globally, often adapted to local ingredients while retaining their essential character.

JapaneseJPside
45 min
medium
4 servings
Servings4
1 medium daikon radish
2 medium carrots
4 cups spinach
1 medium eggplant
8 oz mushrooms
1 cup green beans
1 lb tofu
3 tablespoons soy sauce
2 tablespoons mirin
2 tablespoons sesame oil
2 tablespoons rice vinegar
1 tablespoon ginger
2 cloves garlic
1 tablespoon sugar
1 teaspoon salt
1 teaspoon dashi

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

daikon radish

🥗Healthier: turnip

💰Cheaper: rutabaga

Turnips provide a similar texture with fewer calories.

mirin

🥗Healthier: rice vinegar

💰Cheaper: white sugar + water

Rice vinegar offers acidity without added sugar.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier while vegetable oil is more economical.

dashi

🥗Healthier: vegetable broth

💰Cheaper: water + soy sauce

Vegetable broth maintains flavor without fish.

1

Prepare vegetables by washing and cutting them into bite-sized pieces.

2

Steam the carrots and daikon radish until tender, about 5-7 minutes.

3

Sauté the mushrooms and eggplant in sesame oil until golden brown, about 4-5 minutes.

4

Blanch the spinach in boiling water for 1-2 minutes, then cool in ice water.

5

Combine soy sauce, mirin, and sugar in a small bowl to create a dressing.

6

Toss the steamed vegetables with the dressing and let marinate for 10 minutes.

7

For pickled vegetables, slice cucumbers and radishes thinly and soak in rice vinegar for at least 30 minutes.

8

Mix garlic and ginger with tofu and sauté until golden, about 5 minutes.

9

Arrange the vegetables on a serving platter, garnishing with sesame seeds if desired.

Cooking Techniques

steamingsautéingpickling

Equipment Needed

steamersauté panmixing bowlcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

soysesame

Also Known As

NimonoTsukemonoOhitashi
Local Name: 野菜の副菜

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