Channa Pholourie, Baiganiee and hot mango sour GUYANA STREET FOOD #channafritters
Recipes in this Video
Channa Pholourie is a beloved snack originating from the Indo-Caribbean community, particularly in Guyana. Traditionally served at festivals and gatherings, these spiced chickpea fritters are deep-fried until golden and crispy. They reflect the fusion of Indian and Caribbean culinary traditions, showcasing the use of chickpeas and spices common in both cultures. Today, Channa Pholourie is enjoyed by many as a delightful street food or party snack, often paired with tangy sauces or chutneys.
Ingredients
- ●chickpeas
- ●flour
- ●turmeric
- ●cumin
- ●coriander
- ●baking powder
- ●green onions
- ●garlic
- ●ginger
- ●water
- ●salt
- ●oil
Instructions
- 1Soak chickpeas in water overnight.
- 2Drain and rinse the chickpeas.
- 3Blend chickpeas with garlic, ginger, and water until smooth.
- 4In a bowl, combine flour, turmeric, cumin, coriander, and baking powder.
- 5Add the blended chickpeas to the dry ingredients and mix well.
- 6Fold in chopped green onions and salt to taste.
- 7Heat oil in a deep pan over medium heat until hot.
- 8Drop spoonfuls of the batter into the hot oil.
- 9Fry until golden brown, about 3-4 minutes per side.
- 10Remove and drain on paper towels.
- 11Serve hot with chutney or sauce.
Ingredient Alternatives
chickpeas
Healthier: lentils
Cheaper: split peas
Lentils are lower in calories and cook faster.
flour
Healthier: whole wheat flour
Cheaper: all-purpose flour
Whole wheat flour adds fiber and nutrients.
oil
Healthier: coconut oil
Cheaper: vegetable oil
Coconut oil adds flavor while being a healthier fat.
Techniques
Equipment
Also Known As
Originating from Trinidad, Baiganee is a beloved street food made from eggplant, reflecting the island's rich culinary heritage influenced by African, Indian, and Creole traditions. These fritters are often enjoyed as a snack or appetizer, showcasing the versatility of local ingredients. Today, Baiganee is popular at festivals and gatherings, celebrated for its crispy texture and spicy flavor.
Ingredients
- ●eggplant
- ●flour
- ●baking powder
- ●salt
- ●black pepper
- ●green onions
- ●garlic
- ●cayenne pepper
- ●water
- ●oil for frying
- ●parsley
- ●lime juice
- ●cumin
- ●onion
- ●scotch bonnet pepper
Instructions
- 1Slice eggplant into thin rounds and sprinkle with salt; let sit for 30 minutes to draw out moisture.
- 2Rinse eggplant slices under cold water and pat dry with paper towels.
- 3In a bowl, combine flour, baking powder, salt, black pepper, and cayenne pepper.
- 4Add chopped green onions, minced garlic, and finely chopped scotch bonnet pepper to the dry mixture.
- 5Mix in water gradually until a thick batter forms.
- 6Heat oil in a deep skillet over medium heat until shimmering.
- 7Dip each eggplant slice into the batter, ensuring it's fully coated.
- 8Carefully place the battered eggplant into the hot oil, frying in batches until golden brown, about 3-4 minutes per side.
- 9Remove fritters with a slotted spoon and drain on paper towels.
- 10Sprinkle with chopped parsley and a squeeze of lime juice before serving.
Ingredient Alternatives
eggplant
Healthier: zucchini
Cheaper: potatoes
Zucchini provides a similar texture with fewer calories.
flour
Healthier: whole wheat flour
Cheaper: cornmeal
Whole wheat flour adds fiber, while cornmeal gives a different texture.
scotch bonnet pepper
Healthier: jalapeño
Cheaper: bell pepper
Jalapeño offers heat, while bell pepper is milder and more accessible.
Techniques
Equipment
Also Known As
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