Low Carb Lentil Stew with Pork and Sausage

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork loin

Chicken thighs provide similar moisture and flavor with fewer calories.

sausage

🥗Healthier: turkey sausage

💰Cheaper: bulk ground pork

Turkey sausage is lower in fat, while bulk pork can be more economical.

green lentils

🥗Healthier: black lentils

💰Cheaper: split peas

Black lentils are similar in texture, while split peas are often cheaper.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes can be healthier but crushed tomatoes are often more affordable.

Cut 400 grams of pork shoulder into pieces.

Cut 3 medium sausages into pieces.

Sauté the pork and sausage in a pan.

Check the consistency and adjust if needed; it should look like a stew.

Be careful as steam is coming out while cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens