EASY Fish Escabeche Recipe

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note while maintaining acidity.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often less salty.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness with a distinct flavor.

cooking oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

Fry the snapper in olive oil, ensuring to dust off excess flour.

Flip the snapper, leaving it slightly rare in the middle for better texture.

The hot marinade will continue cooking the fish for another 5-10 minutes as it cools.

Add garlic to the hot oil, followed by a touch of serrano hot sauce.

Incorporate onions and bell peppers into the skillet and lightly sauté.

Add rainbow carrots to the mixture after the onions and peppers have softened.

Stir in capers and a splash of olive brine.

Pour in cherry vinegar, bringing it to a simmer for about two minutes.

After simmering, pour the vinegar mixture over the fish and let it marinate for 3-6 hours.

Serve the fish escabeche with brown rice and a simple salad topped with parmesan.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens