Minestrone Soup with Orzo and Kale
Recipe Information
Minestrone Soup
Cultural Context
Minestrone soup is a traditional Italian dish that varies by region and season, often made with whatever vegetables are available. It reflects the Italian philosophy of using fresh, local ingredients. This hearty soup is popular in many households and is often served as a main course, especially during colder months.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
pasta
🥗Healthier: whole grain pasta
💰Cheaper: rice
Whole grain pasta is more nutritious, while rice is often cheaper.
Heat olive oil in a large pot over medium heat.
Add chopped onions, carrots, and celery; sauté until softened.
Stir in minced garlic and cook for another minute.
Add canned tomatoes and vegetable broth; bring to a boil.
Add chopped zucchini and green beans; simmer until tender.
Stir in pasta and cook until al dente.
Add spinach and herbs; cook until spinach wilts.
Season with salt and pepper to taste.
Serve hot, garnished with additional herbs if desired.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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