Dump-and-Start Minestrone Soup in Instant Pot (gluten-free)
Recipe Information
Minestrone Soup
Cultural Context
Minestrone soup is a traditional Italian dish that varies by region and season, often made with whatever vegetables are available. It reflects the Italian philosophy of using fresh, local ingredients. This hearty soup is popular in many households and is often served as a main course, especially during colder months.
pasta
🥗Healthier: whole grain pasta
💰Cheaper: rice
Whole grain pasta is more nutritious, while rice is often cheaper.
Chop vegetables of your choice (carrots, celery, spinach). If using fresh garlic, finely chop garlic cloves. Rinse and drain canned beans.
In the inner pot, add olive oil, garlic, chopped vegetables, beans, vegetable stock, spices, chili-garlic sauce, tomato paste (or diced tomatoes), quinoa (or elbow macaroni), and stir well.
Close lid. Set vent to Sealing mode. Cook on Manual (high) for 3-4 minutes, depending on how you like your vegetables (3 minutes is recommended).
Wait for 5 minutes and release the pressure manually, and open the lid. Stir in chopped spinach and sausage (if using). The heat from the soup will wilt the spinach and combine everything. Garnish with freshly grated parmesan cheese and enjoy!
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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