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Polpette alla Verbicarese (My Mom's meatballs)

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Polpette alla Verbicarese

Cultural Context

Originating from the town of Verbicaro in Calabria, Polpette alla Verbicarese reflects the region's rich culinary heritage, where family recipes are cherished and shared. These meatballs are often served during gatherings and celebrations, symbolizing hospitality and warmth. Today, variations can be found across Italy and beyond, with many adapting the recipe to suit local tastes and available ingredients.

ItalianITmain
45 min
medium
4 servings
Servings4
3 pounds ground pork
2 eggs
parsley
3/4 cup dried Italian breadcrumbs
1/3 cup water
salt
black pepper
pecorino cheese
olive oil

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds umami without dairy.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while pork is often less expensive.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice adds sweetness without alcohol.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point.

1

Start by preparing the meatballs using 3 pounds of ground pork, 2 eggs, chopped parsley, pecorino cheese, and dried Italian breadcrumbs.

2

Use fresh breadcrumbs if preferred, made from a couple of days old bread grated on a cheese grater or blended in a blender.

3

Add 1/3 cup of water to the mixture, along with salt and black pepper.

4

Mix all ingredients together thoroughly with your hands until well combined.

5

Shape the mixture into small balls, about 1 inch in size, ensuring they are smooth and round.

6

For smaller meatballs, shape them to marble size for use in pasta dishes.

7

Preheat the oven to 400°F and place the meatballs on a baking sheet.

8

Bake the meatballs for about 20-25 minutes until cooked through and browned.

9

For frying, heat about half an inch of olive oil in a skillet until it sizzles when a spoon is placed in.

10

Fry the smaller meatballs in batches until golden brown, then remove and drain on paper towels.

Cooking Techniques

mixingbrowningsimmering

Equipment Needed

blenderskilletbaking sheetslotted spoon

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

glutendairyegg

Also Known As

Verbicarese Meatballs
Local Name: Polpette alla Verbicarese

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