Fish Fingers with Potato Sandwich - English Subtitles

white fish fillets

🥗Healthier: cod

💰Cheaper: pollock

Pollock is often more affordable while still providing a good texture.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a different flavor.

tartar sauce

🥗Healthier: yogurt sauce

💰Cheaper: mayonnaise

Yogurt sauce reduces calories and adds tanginess.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is healthier while white bread is often cheaper.

Cut the potatoes into shoestrings lengthwise and add a little salt.

Boil the potatoes for 2-4 minutes until they start to soften.

Season the fish fillets with salt and pepper and let them marinate.

Mix rusks with chopped dill.

Prepare a batter with flour, fish spices, and eggs.

After boiling, drain the potatoes and place them on a baking tray with oil, salt, and paprika, then mix to coat evenly.

Bake the potatoes at 180°C (360°F) for about 20 minutes.

Shape the fish into finger-like pieces and coat them in the batter, then roll in the rusks and dill mixture.

Heat oil in a frying pan and fry the fish fingers until golden brown, turning them over as needed.

Butter one side of the white bread and place it on a baking tray to absorb flavors.

Spread the baked potatoes on the buttered bread, then add another slice of bread on top and cut the sandwich in half.

Serve the fish fingers with your choice of sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens