VEG THALI | 15 Varieties of Veg Recipes | Huge South Indian Veg Thali Recipes Cooking In Village

curd

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt is healthier and adds creaminess.

vegetable curry

🥗Healthier: stir-fried vegetables

💰Cheaper: mixed frozen vegetables

Stir-fried veggies are lighter and frozen options are budget-friendly.

sambar

🥗Healthier: dal

💰Cheaper: lentils

Dal is nutritious and simpler to prepare.

papadam

🥗Healthier: baked chips

💰Cheaper: crisps

Baked chips are healthier and more accessible.

Cook rice until fluffy.

Prepare sambar with vegetables and spices until soft.

Make rasam with tamarind and tomatoes until fragrant.

Sauté mixed vegetables with mustard seeds and curry leaves until tender.

Stir-fry greens until wilted.

Fry papadam in hot oil until crispy.

Serve rice with bowls of sambar, rasam, and vegetable curry.

Add stir-fried greens next to the rice.

Place papadam, pickles, and curd in small bowls on the thali.

Garnish with lemon wedges and coriander leaves.

Serve with onion and coconut chutneys.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens