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Taiwanese Meat Sauce

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Recipe Information

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Video-Specific Recipe

Taiwanese Meat Sauce

Cultural Context

Taiwanese Meat Sauce, or Lu Rou Fan, has its roots in Taiwan's bustling street food culture. Traditionally, it was a comforting dish for families, made with simple ingredients that are slowly braised to develop deep flavors. This dish is often enjoyed as a quick meal, served over rice, and is a staple in Taiwanese households. Today, it has gained popularity beyond Taiwan, inspiring variations across Asia and among global food enthusiasts.

TaiwaneseTWmain
45 min
medium
4 servings
Servings4
1 lb ground pork
1/4 cup soy sauce
2 tablespoons rice wine
1/2 cup shallots, chopped
3 cloves garlic, minced
1 teaspoon five-spice powder
1 tablespoon sugar
2 whole star anise
4 hard-boiled eggs, sliced
1/4 cup green onions, chopped
4 cups cooked rice
1 cup water
1 tablespoon ginger, minced
1/2 teaspoon black pepper
1 tablespoon sesame oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground pork

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

rice wine

🥗Healthier: white vinegar

💰Cheaper: apple cider vinegar

White vinegar provides acidity without calories, while apple cider vinegar is more affordable.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: cooked chickpeas

Tofu offers protein without cholesterol, and chickpeas are budget-friendly.

1

Heat oil in a pan over medium heat until shimmering.

2

Add shallots and garlic, sauté until fragrant, about 2-3 minutes.

3

Add ground pork and cook, breaking it apart, until browned, about 5-7 minutes.

4

Stir in soy sauce, rice wine, sugar, five-spice powder, star anise, and black pepper.

5

Add water to cover the meat, bring to a simmer.

6

Reduce heat to low, cover, and braise for 30 minutes, stirring occasionally.

7

Remove the lid and cook for an additional 10-15 minutes until sauce thickens.

8

Stir in sesame oil for flavor.

9

Serve over cooked rice, topped with sliced hard-boiled eggs and green onions.

Cooking Techniques

sautéingbraising

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Also Known As

Lu Rou FanBraised Pork Rice

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