Bircher Müsli Tarifi - Healthy Bircher Muesli #müsli #sağlıklıtarif #cereal #Hobicook

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often less expensive and nut-free.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: banana

Fresh fruits can be cheaper and add variety.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Brown sugar is often less expensive.

Grate 1 green apple with the skin on.

In a storage container, pour in 12 tablespoons of oatmeal.

Add 1 glass of milk to the oatmeal.

Add 8 tablespoons of yogurt to the mixture.

Mix the ingredients together until well combined and the oats are fully wet and swollen.

Add 2 tablespoons of raisins to the mixture.

Add 2 tablespoons of mixed nuts (sunflower seeds, walnuts, almonds) to the mixture.

Mix everything until completely intertwined.

If the mixture is too dry, add 1 more glass of milk and mix again.

Optionally, add 2 tablespoons of honey for sweetness, or leave it sugar-free.

Cover the container and let it sit in the refrigerator for 2 hours before tasting.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens